Losing hair is something that we do naturally. Sometimes our bodies need to shed old hair to make room for the new stuff, but for many of us, it can be a little excessive.

I’ve been dealing with losing my hair for a couple of years now, but I’ve been fighting it tooth and nail. Along the way I’ve discovered a few different remedies for hair fall that are fairly convenient and don’t involve hair plugs or some drug with a 25% success rate.

Saw Palmetto

The first thing I started taking, and one of the most effective, was saw palmetto. It’s used to treat enlarged prostates, but it can also prevent your body from converting testosterone into DHT, a chemical that not only enlarges the prostate, but can make your hair up and leave.

In fact, legend has it that Native Americans ate it to help hold on to their hair. I go for the Now Foods brand because they deliver great quality and they don’t charge a bundle.

Nettle Root

If you’ve ever been on a guided nature hike then you’ve probably heard of stinging nettle. This nasty little plant likes to grow near rivers and hurts a lot. It can do some good though. Continue reading Reducing Hair Fall the Easy Way